“If You Change the Way You Look at Things, the Things You Look at Change” – Episode #14

This episode is part 1 of a 2-part series on re-framing. I will tell you about what I consider to be one of the most powerful tools I know for both peacemaking and psychological well-being: re-framing your perspective.

In Part 2 (Episode #15), you’ll learn how to use re-framing in your communication to help you more skillfully navigate challenging communication and difficult conversations.